| Feldenkrais Method
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Offering private lessons, and classes in Feldenkrais and yoga. For everyone who values moving well.


“Movement is Life. Life is a process. Improve the quality of the process and you improve the quality of life itself” – Moshe Feldenkrais

Join a small-group Awareness Through Movement® class. The essence of this work is: exploring, uncovering, and understanding the nature of movement. Become a student of what you notice; and discover how awareness combined with new, efficient ways to move means less pain & strain and more ease & skill in daily life.

Verbally guided lessons walk you through gentle- yet novel -movements that start small, so you can notice more. As the movements become larger, they connect into a fun and surprising movement sequence. Challenge your ideas about how your body ‘works’ and have fun doing it!

Consider booking a semi-private lesson with friends and family. It can serve as a personalized introduction to the work, at your convenience.

“Movement, to be experienced, has to be “found” in the body, not put on like a dress or a coat. There is that in us which has moved from the very beginning. It is that which can liberate us.” – Mary Whitehouse, Founder of Authentic Movement

  • Wednesday Afternoons 1:30 – 2:30  until May 18, 2016
  • Thursday Mornings 9:30 – 10:30 am until May 19, 3016
  • Thursday Evenings 6 – 7 pm May 5 – June 9 at Yoga Therapy and Bodywork Studio 202, 1933 10th Ave SW (under the bridge at Crowchild, Bow and 10th Ave)


For calendar, availability, booking and payment:

Register and pay here

All classes held in Jennifer’s home studio in Christie Park SW Calgary. Address supplied upon registration.


Intelligent movement for health and sustainability.


Personal ergonomics for daily function, fitness & creative activities.


Optimal performance and enhanced personal growth.

Group Classes

Group Classes

Private Sessions